Yesterday my scale read, 146.8. This scale was unreliable, so I switched to my old scale that gives BMI.
The new scale read 147.5.
The location of the scale seems to impact the reading. My floor is obviously not level. From now on I am going to weigh in at the same location.
I am not feeling much different. I am less bloated than Friday, but other than that, nothing.I have been drinking a lot of tea. I am sure that the honey is causing my insulin levels to spike.
Since this cold is almost over, I am switching back to lemon water tomorrow, instead of drinking tea. I have to watch those carbs.
Overall, I would say that nothing is happening. Four days of this stuff and no progress.
Preatoris
