OK, so I am a little desperate. I have gained 24 pounds in 6 years. I bought the 500 calorie protocol, and we shall see how it works.
Last summer was the worst. I tend to eat mindless when the kids are around. Now it is summer again, and the kids are around again.
Day 1
I ate chicken soup at 4:30. Now I am taking the drops.
5:39 pm
It does taste pretty bad, like booze mixed with pepper and herbs and a touch of celery.
You will need tons of water to wash the taste out of your mouth.
My scale says 150.8, but it is late in the day. I have three weeks until vacation and I want to lose at least 15 pounds.
I need to exercise. I guess I will go for a walk.
No walk - but suddenly I feel hungry.
Day 2, I am sick and I had my second dose. I am not hungry, but I am forcing myself to eat.
I am having oatmeal and sunflower seeds.
I have had quite a bit off tea. The taste is growing on me, actually it isn't but I will take it if it will help me lose weight.
This morning the scale read: 148
I haven't lost weight, it is just earlier in the day.
